Instagram Video Specs Guide: Best Dimensions for Optimal Performance

When creating a video for Instagram, using the right Instagram video size is important to ensure your content looks sharp and professional. Whether you want to upload it in your feed, stories, or reel, the right video size can improve audience engagement. We'll cover everything you need to know about Instagram video sizes and how to optimize them for the best results.

What are Instagram video size requirements

Instagram supports several video formats. Each format has its size requirements. The recommended size of video for Instagram should be 1080 pixels wide, and the height depends on the page layout and the aspect ratio. Whether you're sharing a story, reel, or IGTV video, maintaining the recommended Instagram video limit size for each content type will help your video appear clear and fully visible across devices. Always look for high-quality graphics with the right Instagram video size to keep your content in the best possible format.

5 types of Instagram video sizes

There are diversified video formats that you can create and upload on Instagram. No matter if you're posting a story, reel, IGTV, or simple photo post having the correct video dimensions saves you from an awkward crop, low resolution, or cut-off visuals that can distract your message. Knowing all the Instagram video size dimensions can help keep your videos excellent quality and provide the best experience for your followers. The right video size will ultimately improve the image of your brand.

Here is a comprehensive detail of the various sizes of Instagram video types and how you can get them right for results.

1. Instagram feed video size

Choosing the right Instagram video format and size means your content remains clear and sharp regardless of the aspect ratio. Instagram's feed video, in general, allows for three aspect ratios, the square which is 1:1, for portrait 4:5, and landscape 16:9. The best video size for Instagram is 4:5, this aspect ratio allows your videos to take up more space on the screen which can bring in more viewer engagement. the portrait feed video's recommended resolution is 1080x1350 pixels, and the square videos are 1080x1080 pixels.



2. Instagram carousel video ads size

Carousel videos allow posting more than one video at a time in a single post. The recommended size of video for Instagram carousels video ad is 1:1 for square or 4:5 for portrait. Each video in the carousel should have a minimum resolution of 1080x1080 pixels to keep the quality consistent through the swipes. Promotional and carousel videos are best suited for a lean and direct narrative or presentation of several products. Applying the right dimensions for videos intended for Instagram ensures that they don’t come out distorted.



3. Instagram stories video size

Instagram Stories is one of the platform's most popular features. It requires vertical video that covers the entire screen. The ideal Instagram story video size is 1080 x 1920 pixels, with a 9:16 aspect ratio. This vertical format is designed to provide users with an immersive viewing experience. This is what makes them ideal for content that instantly grabs attention. Make sure you use the best Instagram video size for stories to prevent crop issues or loss of quality.



4. Instagram IGTV video size

IGTV videos are designed for longer videos. These follow a vertical format like stories. The recommended Instagram video post size for IGTV is 1080x1920 pixels, with a 9:16 aspect ratio. If you want to upload a landscape video, Change the aspect ratio to 16:9 and the recommended resolution to 1920x1080 pixels. whether you're sharing vlogs or tutorial content, you can ensure the best viewing experience by keeping your video size consistent with Instagram's recommendations.



5. Instagram reels video size

Recently, Reels has emerged as one of the most engaging features of Instagram whereby users can make short entertaining videos. The ideal Instagram reel video size is 1080 by 1920 with an aspect ratio of 9:16. It is important to use the vertical format in your reels, as it fills up the screen, allowing the audience to concentrate on the content only.



Instagram video formats and recommended video resolutions

When creating videos for Instagram, it's important to use the correct format for each specific feature to ensure your content looks its best. Let’s break down the ideal video formats for the most popular Instagram features:

1. Feed videos

Format: MP4 or MOV

Max duration: 60 seconds

Resolution: 1080 x 1080 px for square, 1080 x 1350 px for portrait, or 1920 x 1080 px for landscape

Max file size: 4GB

2. Instagram stories

Format: MP4 or MOV

Max duration: 15 seconds per story

Resolution: 1080 x 1920 px

Max file size: 4GB

3. Instagram reels

Format: MP4 or MOV

Max duration: 90 seconds

Resolution: 1080 x 1920 px

Max file size: 4GB

4. Instagram IGTV (long-form videos)

Format: MP4

Duration: 1 minute to 60 minutes

Resolution: Minimum 720p

Max file size: 650MB (videos up to 10 minutes), 3.6GB (videos up to 60 minutes)

5. Instagram live

Max duration: 4 hours

Resolution: 720 x 1280 px recommended (though not mandatory)

These formats ensure that your videos are optimized for the best quality and performance on Instagram.

The best tool for creating and editing Instagram videos: CapCut

When it comes to creating high-quality Instagram videos, CapCut stands out as one of the best desktop video editors. CapCut desktop video editor has an easy-to-use interface that helps you create stunning videos that are cut to Instagram's unique size and exposure requirements.

CapCuts' intuitive design makes video editing easy for beginners. At the same time, it offers advanced features for experienced creators. From resizing videos to adding effects. This is a comprehensive solution for all your Instagram video needs.



Key features

• Optimized aspect ratios
• Users can easily resize videos by optimizing aspect ratios for Instagram posts, Stories, Roles, and IGTV. This ensures that each format fits perfectly and maintains high-quality content.
• Rich library of effects and filters
• You can easily enhance the visual appeal of your videos with trendy filters, transitions, and many modern visual effects that match Instagram's visual style. This feature makes videos look cohesive and consistent with Instagram's aesthetic.
• Music and sound effects integration
• With CapCut you can easily add background music or sound effects. It is really useful in Improving the atmosphere of your video and making the video more dynamic and engaging for your Instagram audience.
• Text and sticker overlays
• CapCut has a wide variety of text, emoji, and stickers. This allows you to personalize your videos by adding creativity and uniqueness to your videos.
• Text-to-speech feature
• CapCut's text-to-speech feature lets you convert written text into natural voice narration. You do not need to record any audio for Instagram videos.
• Auto captions
• You can improve viewer reach and engagement with CapCut's auto-captions feature, which automatically generates the correct subtitles for your Instagram videos.

How to create and edit Instagram videos with the CapCut desktop video editor

Creating and editing Instagram videos with CapCut is a simple process, first, click the download button below to get the installer of the CapCut desktop video editor. Once downloaded, launch it and start customizing the text in your videos.

Step
1. Import your video
2. After you start CapCut, the first step is to import a video file. You can drag and drop videos or use the import button to select files from your device. This is the starting point for editing your video. Whether you are editing videos for your Instagram feed or your stories.
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Step
4. Create and edit your Instagram video
5. There are three simple ways you can resize your video using the CapCut desktop video editor:
6. Resize the ratio in the preview panel
7. Once your video file is imported, You can start resizing your Instagram video size ratio to make sure it fits the platform's standards. You can use tools like crop, trim, and adjust the aspect ratio of video to 1:1 for feed or 9:16 for reels and stories.
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9. Resize via aspect ratio
10. You need to select the imported video in the timeline. And then click on the "Auto Reframe". Here you need to click at the preset aspect ratios like 4:3 or 9:16 for resizing.
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12. Manual resizing
13. To manually resize your video, click on the video clip in the timeline, then select the "Resize" option. Next, click on "Crop," where you can adjust the frame dimensions by dragging the edges to fit your desired format. This allows precise control over how your video appears within the frame.
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Step
15. Export and share
16. When you are done with editing, you just need to click the "Export" button. CapCut will allow you to export your video in MP4 and MOV format for Instagram. Whether it's Instagram video post size or a format suitable for IGTV, CapCut guarantees that the export settings are optimized for your chosen platform.
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Tips to leverage the power of Instagram videos

If you are using Instagram for sharing stories, reels, or IGTV content, video creation and editing play a major role. If used effectively, Instagram videos can improve user engagement, increase traffic, and most importantly, strengthen the relationship with the viewers.

Here are five valuable tips, which will help you get the best out of your Instagram videos:

• Optimize for the best Instagram video size
• Always make sure your video is the right size and dimensions for each format, whether it's 1:1 for feed or 9:16 for reels and stories. You need to adjust the video size for the best viewing experience.
• Keep it short and engaging
• Instagram users love quick and engaging content. Keep your videos and stories short, between 15 and 30 seconds, to ensure your message is conveyed quickly without losing interest.
• Use sound effects
• Add background music or sound effects to your videos to make them as dynamic and immersive as possible. You can use CapCut to easily integrate audio elements that align with your brand's personality.
• Post consistently across formats
• You should diversify your content strategy by posting in multiple formats, such as stories, feeds, reels, and IGTV. Each type of post allows you to interact with different audiences and increase your visibility.
• Text overlays and stickers
• Adding text and subtitles to your videos can make them more interactive and engaging. You can use CapCut's library of overlays and stickers to create engaging videos that resonate with your audience.

Always make sure your video meets Instagram video size limits and other requirements. By using these tips, you can create content that truly connects with your audience. You can use CapCut for perfect video editing and optimization.

Conclusion

You can create visually appealing and engaging videos for Instagram which starts with making sure your video meets the platform's size requirements. By optimizing Instagram video sizes for Feed, Story, Reel, and IGTV posts, you can make your videos not only look sharp but also work better on every device.

For more easy and convenient video editing and the perfect size, you can use CapCut, a versatile tool that helps you easily edit high-quality videos. Whether you're adding effects, music, or optimizing the aspect ratios, CapCut ensures your Instagram videos will always stand out.

FAQs

1. What size video should I use for Instagram posts, stories, and reels?
2. The best video sizes for Instagram posts, and stories are:
3. Instagram feed video size: You should use 1080 x 1350 pixels for Instagram video post size with an aspect ratio of 4:5.
4. Instagram story video size: You should use 1080 x 1920 pixels for Instagram story video size with an aspect ratio of 9:16.
5. Instagram reel video size: You can use 1080 x 1920 pixels for Instagram reel video size with an aspect ratio of 9:16.
6. These dimensions make sure that your videos look amazing, sharp, and optimized for mobile users. You can also use CapCut’s premade aspect ratios to adjust and enhance your videos to meet these specifications quickly.
7. What is the ideal vertical video size for Instagram stories?
8. The ideal vertical video size for Instagram stories is 1080 x 1920 pixels, with an aspect ratio of 9:16. This format is optimized for vertical display and can make your stories look more professional and comprehensive. CapCut makes it easy to resize your video to meet Instagram's vertical size requirements in just a few clicks.
9. What is the best size for videos on Instagram to ensure optimal quality?
10. You should look for a resolution that's 1080px wide to guarantee the ideal quality of your Instagram videos, whether you're uploading your feed, reel, or stories. The best Instagram video size should maintain an aspect ratio of 9:16 or 4:5. Staying with the CapCut premade format helps you maintain the best video size and resolution. It maintains the quality even after you upload it to Instagram.
11. What is the maximum file size limit for Instagram videos?
12. The maximum file size limit for Instagram videos depends on their duration. You should make sure the file size is limited to 650 MB for videos less than 10 minutes long. For videos between 10 and 60 minutes long, the file size limit is 3.6 GB. By Using CapCut, you can optimize video resolution, format, and compression settings to meet Instagram's file size requirements without compromising quality.