How to Download Reels from Instagram in 2025 - Top 3 Ways

As Instagram evolves, downloading Reels in 2025 has become more efficient. This guide explores the top 3 ways to download Reels from Instagram, like saving Reels on the app, downloading your own Reels, and downloading Reels via screen recording. We also discuss the 4 common problems users face when saving Instagram Reels. To create attractive Reels, CapCut is the best software due to its rich video editing features.

Note: We respect the copyrights of all creators. Please download content only through legal means and refrain from commercial purposes without permission or for any illegal activities.

Instagram Reels: A brief introduction

Instagram Reels are a popular feature on the platform that allows users to make and share short, engaging videos. These videos can be enhanced with music, effects, and various editing tools, making them one of Instagram's most popular content formats today. Downloading Instagram Reels has several advantages. It allows you to save and revisit the content you enjoy, whether for inspiration or entertainment. Moreover, you can save the Reels and edit and repurpose them to fit your needs, giving you greater creative control. Downloading Reels from Instagram also ensures you can access your favorite videos offline.

So, downloading Instagram Reels has numerous benefits. Let's examine the top three methods of downloading Reels.



Way 1: Save other people's Instagram Reels on the app

Step
1. Open the Reel
2. To start, open the Instagram app and navigate to the Reel you want to save. You can also browse your feed or search for a specific creator whose Reel you want to save.
Step
3. Save the Reel
4. Once the Reel is open, tap the "three dots" in the bottom-right corner of the screen. Then, select the "Save" option, and the Reel will be saved to your collection.
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Step
6. Access the saved Reels
7. To access your saved Reels, go to your Instagram profile. Next, tap on the "three lines" in the top-right corner and select "Saved." You will see all the Reels you have saved, categorized by collection, for easy access.
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Way 2: Downloading your own Instagram Reels

Step
1. Open your Reel
2. Launch Instagram and go to your account. Next, navigate to the Reels tab to select the reel you want to download.
3. 

   

Step
4. Access the download option
5. Once you have selected the Reel, tap on it to open it in full-screen mode. After that, click the three dots and select "Manage." Here, you will see the "Download" option.
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Step
7. Download your Reel
8. Select the "Download" option, and the video will be downloaded to your device. You can access it from your device's gallery.

Way 3: Downloading Instagram Reels via screen recording

Step
1. Enable screen recording
2. First, ensure that your device's screen recording feature is enabled. The option is usually in the "Quick settings" menu. Swipe down from the top of your screen to open the Quick settings. Select the Screen recording symbol from here.
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Step
4. Record the Reel
5. To download a Reel from Instagram, go to the Reel you want to download. Then, start playing the Reel and tap the red button to start screen recording. Now, let the video play.
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Step
7. Export or download
8. You can stop the video by long-tapping the red button on the screen recording. The video will then be downloaded; you can access it from your gallery.
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This is all about downloading your Instagram Reel. To create your own attractive Reels, CapCut is excellent software due to its rich editing features. Move to the next part to explore it!

Creating your Instagram Reels using CapCut

CapCut is versatile video editing software with powerful features that allow you to edit Instagram Reels easily. It provides various visual effects, such as filters, transitions, effects, stickers, and animations, to transform your Reels. You can also change the video's speed and use music to add dramatic effects. CapCut's robust and intuitive editing features make Reel editing quick and fun, whether you are a beginner or an expert.

Download CapCut today and use its editing features to elevate the Reels.

Key features

• Visual elements: CapCut offers a variety of creative tools to enhance your Reels, like effects, fun animations, and stickers.
• Speed adjustment tools: You can adjust the video's speed to create time-lapse or slow-motion effects using CapCut's video speed controller.
• Music and sound effects: CapCut offers a variety of music tracks and sound effects to match the mood of your Reels.

Steps to edit Instagram Reels

Step
1. Import the video
2. To begin, open CapCut and create a new project. Next, click "Import" to select files from your PC. You can also drag the video, images, and audio directly onto the timeline to begin editing.
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Step
4. Edit the Instagram Reel
5. Once the video is imported, set the video ratio to 9:16. Then, enhance it by selecting transitions, filters, effects, animations, and stickers from the top-left toolbar. You can also add different music and sound effects to the video. Click the "Speed" option from the right toolbar to change the video speed. Increase or decrease the video speed to create appealing Reels.
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Step
7. Export and share
8. Once satisfied with the edits, click "Export" in the top-right corner, select your format, and select your desired resolution. Then, click "Export" to save the video to your PC.
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Occasionally, users complain about some common issues when downloading Reels from Instagram. So, let's look at the common issues users face and their solutions.

Saving Instagram Reels: Top problems with solutions

• Problem #1: Download option not available
• Although Instagram allows users to download their own Reels, it does not provide users with the option to download Reels from other creators. Therefore, users can't save the Reels to their devices for offline access. In this case, we recommend that you use the screen recording function to download Reels, but you need to ensure that the content you download is for personal enjoyment or other non-commercial purposes. Otherwise, there may be infringement risks.
• Problem #2: Quality loss during download
• Some download methods can reduce video quality, reducing their visual appeal and making viewers lose interest. So, ensure that you download the Reel in the best possible resolution. You can also import downloaded videos into CapCut, use its Adjustment tool to adjust the sharpening and clarity effects of Reels, and select high resolution 4K when exporting.
• Problem #3: The download link expires or is unavailable
• If the Reel link is set to expire after a certain period, it will automatically become unavailable. Alternatively, the download link may be restricted to specific users or IPs, and if you don't have the proper permissions, you may not be able to download it. In this case, you can contact the content owner and request them to grant you download access.
• Problem #4: Instagram Reels are not saving to gallery
• If you click to download a Reel but can't find the video in your gallery, you need to check if Instagram has access to your photos and videos in your phone's settings. Also, check your phone's storage to ensure there is enough space to download the Reel.
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Conclusion

Learning how to download Reels from Instagram is now easier than ever with the methods mentioned in this article. Whether saving Reels within the app, downloading your own Reel or using screen recording to download Reels, each technique provides flexibility based on your needs and preferences. To make attractive Reels of your own or reuse other people's Reels, you can use CapCut. Its powerful editing features, like visual effects and speed adjustment options, allow you to give a unique touch to your Reels. So, get CapCut today and turn your Reels into something extraordinary.

FAQs

1. How can I download multiple Instagram videos at once?
2. Downloading multiple Instagram videos at once isn't a built-in feature in Instagram. However, you can save the Reels individually in your collections for easy access. If you want to download them to your device, you can quickly save multiple Reels using the screen recording feature. After downloading, you can increase the appeal of the videos using CapCut, which offers rich editing features to enhance the Reel. Ensure that you respect copyright issues when saving and using content.
3. Can I download Instagram Reels from a private profile?
4. No, you can't download Reels on Instagram from a private profile unless you are a follower or the content is accessible. An alternative is screen recording. The platform restricts such operations in order to protect user privacy. Downloading and sharing other people's content without permission may also violate copyright and privacy, so it's best to respect the wishes of content creators.
5. Are there any legal concerns about downloading other Instagram Reels?
6. Downloading someone's Reel from Instagram and using them can infringe on copyright laws. Always ensure that you use the downloaded Reels only for personal use or have proper permission from the creator to use it for commercial purposes.